A vast amount of chemical poisons contaminate our
food. Most commercial interests are not concerned with
our health and lives. The economic bottom line is their
main concern. It’s best and safer to eat live, organically
grown foods whenever possible. Avoid complicated,
chemicalized, preserved foods. Read the labels of all foods
you purchase! Ask questions about any special products
and foods you like – even write the company and ask
for a complete nutritional and chemical analysis.
Fast faithfully 24 – 36 hours weekly to rid yourself of
toxins and help your body stay healthy and clean. When
you don’t feel up to par (colds, flus, mucus, pains, aches,
etc.), then it’s time to take a 3, 5 or 7 day complete fast
and give your body a thorough body detox cleansing!
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