If you prepare for a fast by eating a cleansing diet for 1
to 2 days, this can greatly facilitate the cleansing process.
Fresh variety salads, fresh vegetables and fruits and their
juices, as well as green drinks (alfalfa, barley, chlorophyll,
chlorella, spirulina, wheatgrass, etc.) stimulate waste
elimination. Live, fresh organic foods and juices can literally
pick up dead matter from your body and carry it away.
Following this pre-cleansing diet for a few days, then you
are now prepared and can start your liquid fast.
No comments:
Post a Comment