Most humans are slaves to foods; they must have
breakfast, lunch and dinner at regular meal hours every
day, year in and year out. They eat whether they are
hungry or not, and their poor bodies are burdened by
overeating . . . and usually poor nutrition as well! No
wonder we have so many physical wrecks! One of the
greatest nutritional teachers in the world, Professor
Arnold Ehret, said, “Life is a tragedy of nutrition.” How
true is the old trite saying, “Man digs his grave with his
knife and fork!” Many people never give their stomachs
a rest. They continually stuff and work the digestive and
eliminative functions with an overabundance of food.
This excessive burden means that the functions of
digestion and elimination become so overworked and
so exhausted that they simply collapse. The entire body
then becomes enervated! Millions suffer from fatigue
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