Mother Nature shows the faster by coating the tongue
that his body contains toxic poisons. The characteristics of
tissue construction especially
of the powerful internal
organs – the kidneys, liver
and all the glands – are like a
sponge. Imagine a sponge
filled with a thick putrefying
paste. I have supervised
thousands of fasts and seen
huge amounts of toxins
people store in their body
trying to survive on the
Standard American Diet (SAD).
During a cold, have you
ever stopped to think how
much mucus and phlegm
passes out of the body through
the nose and throat? This is also
how the vital organs such as the
lungs, kidneys and bladder are passing out poisons during
this cleansing (mucus, phlegm, rashes, fevers, etc.) crisis.
Start now to learn more about yourself by fasting and
closely watching your tongue, the spongy organ whose
surface accurately mirrors the health or ill health of every
other part of your body. The “Magic Mirror” can be a
guiding star in your journey to Super Health. The more
faithfully you follow a good fasting and a natural eating
program, the cleaner your tongue will become during a
fast. Also when you brush your teeth, brush or spoon
scrape your tongue from the back to the tip.
This is a definite signpost that you are on your New
Bragg Healthy Lifestyle Road – a life free of physical
problems and misery. This road will lead to your greatest
achievement – an Ageless, Painless and Tireless Body! So,
as you go on your 24 to 36 hour or 7 to 10 day fast, note
how much cleaner your tongue becomes with each fast.
This will reveal the amazing Miracles of Fasting to you!
Man does not die of old age! It’s been proven there
are no special diseases due simply to old age. Most
diseases kill both young and old. Many diseases start
from a body loaded with toxic poisons. Keep the body
clean by following your regular fasting program plus
eating only healthy foods. Your tongue and urine can
be your guideposts to internal purity. Watch both
carefully with respect when you do a cleansing fast
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