Because acidosis is more of a negative than a positive
ill, you should beware of it. Have you ever said, “Oh,
I’m a little off color; low on energy; a bit blue for no real
reason. Everyone has their off days. It seems to be a part
of life.” Nothing of the kind! You can maintain yourself
in a state of consistent good health, not spasmodic good
health. You can come to consider your body a fine
machine, one that with proper care will never go wrong.
At the first suspicion of acidosis, analyze your diet. A
grayish tongue, a snappish temper, a flushing of the face;
these are not too trivial to heed! They are signs of red
flashing danger! Perhaps today they might not amount
to much, but tomorrow they will be more insistent.
Acidosis is insidious and accumulative in its action; and
it is today, not tomorrow, that you should begin to
defend yourself, for life is self-defense. Your adversary
has you at a disadvantage, and what you lack in stamina
you must make up for in living a healthy lifestyle!
Beware then of acidosis and all of the evils it invites.
Apart from asking for trouble from invading germs,
chronic acidosis will lead to high blood pressure and
followed by arteriosclerosis (hardening of the arteries).
Thus, the wrecking chain is working: over-acid dietary
autointoxication, high blood pressure, stiff arteries and
eventually premature death. High-sugar, high-fat and highprotein
diets promote acidosis. Stay away from them! Eat
a healthy diet rich in fruits, vegetables and grains from
organic sources. At the first danger sign, be strong and
give up all unhealthy habits and faithfully live The Bragg
Healthy Lifestyle. This will guide you to super health!
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