Why I Drink Only Pure, Distilled Water!

When I refer to fasting in this book, I constantly make
the statement, “Eat absolutely no food and drink distilled
water exclusively.” Distilled water is pure H2O – which
means it’s a compound of 2 parts hydrogen and 1 part
oxygen. If you drink rain water, or the fresh juices of
fruits and vegetables, remember that all of this liquid
has been distilled by Mother Nature. If you drink rain
water or snow water, there are no inorganic minerals in
it. It is 100% mineral-free. If you drink fruit and vegetable
juices, you are drinking distilled water plus certain
nutrients such as fruit sugars, organic minerals and
vitamins. But if you drink lake, river, well or spring water,
you are drinking undistilled water, plus the inorganic
minerals that the water has picked up. Some of this water
is known as hard water, meaning it has high inorganic
mineral concentrations that can cause health problems.
Now, let me give you a short lesson in chemistry.
There are two kinds of chemicals - inorganic and organic.
The inorganic chemicals are inert, which means that
they cannot be absorbed into the tissues of the body.
Our bodies are composed of 16 organic minerals
which all come from that which is living or was alive.
When we eat an apple or any other fruit or vegetable,
that substance is living. Each has a certain survival time
after it has been picked before spoiling. We prefer the
vegetarian diet, but the same applies to animal foods,
fish, milk, cheese and eggs if you eat them.