Fasting is an effective and safe method of detoxifying the body – a
technique that wise men have used for centuries to heal the sick.
Fast regularly and help the body heal itself and stay well. Give all
of your organs a rest. Fasting can help reverse the ageing process,
and if we use it correctly, we will live longer, happier lives. Just
three days a month will do it. Each time you complete a fast, you
will feel better. Your body will have a chance to heal and rebuild its
immune system by regular fasting. You can fight off illness and
the degenerative diseases so common in this chemically polluted
environment we live in. When you feel a cold or any illness coming
on, or are just depressed – it’s best to fast!
“Bragg books were my conversion to the healthy way.”
– James Balch, M.D., Prescription for Nutritional Healing
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